Crispy Roast Chicken & Beetroot

Ready in: 35 mins

Difficulty: Easy

Meal Plan: Honest Kitchen, Variety Box, Variety Box Family

The ancestor of modern cultivated beets is called the sea beet and it prospered all along the coast of the Mediterranean Sea. This ancient food was eaten widely and archaeologists have uncovered remains in Egypt dated to 2600BC. The remains of this ancient plant are still evident in the crop grown commercially today where farmers are required to feed the plant with boron, an element found in coastal soil.

Nutritional facts (est. per serving):

Calories: 360kCal
Fats: 15g fat
Proteins: 35g protein
Carbs: 22g carb