On the Menu

1st Week START COOKING

Wasabi Lime Salmon over Soy Rice

Ready in: 30 minutes

Meal Plan: Classic

Lasagna Stuffed Portobello Mushrooms

Ready in: 30 minutes

Meal Plan: Classic

Pomegranate Feta Salad with Beef Strip

Ready in: 35 minutes

Meal Plan: Classic

Easy Shrimp Scampi

Ready in: 20 minutes

Meal Plan: Classic

Eggplant Caponata Pasta

Ready in: 40 minutes

Meal Plan: Classic

Beef & Pumpkin Curry with Rice

Ready in: 40 minutes

Meal Plan: Classic

Baja Chicken Quesadilla

Ready in: 30 minutes

Meal Plan: Classic

Salmon over Risotto

Ready in: 45 minutes

Meal Plan: Honest Kitchen

Shrimp and Salami Spaghetti

Ready in: 30 minutes

Meal Plan: Honest Kitchen

Parmesan Chicken Strips With Sweet Potato, Greens & Aioli

Ready in: 40 minutes

Meal Plan: Honest Kitchen

Pan-Fried Gnocchi and Walnuts with Caramelized Pumpkin

Ready in: 25 minutes

Meal Plan: Honest Kitchen

Moroccan Chicken with Couscous and Green Beans

Ready in: 25 minutes

Meal Plan: Honest Kitchen

Honey-Roasted Pumpkin with Warm Mushroom & Quinoa Salad

Ready in: 35 minutes

Meal Plan: Honest Kitchen

Italian Pesto Beef Toss with Ciabatta Croutons

Ready in: 25 minutes

Meal Plan: Family Style

Mustard Chicken & Pear Salad

Ready in: 40 minutes

Meal Plan: Family Style

Mix Seed Crusted Salmon & Ginger Veggies with Garlic Rice

Ready in: 30 minutes

Meal Plan: Family Style

Lemongrass Beef Stir-Fry with Green Beans and Peppers

Ready in: 30 minutes

Meal Plan: Family Style

Ultimate Salad with Radishes, Snap Peas, Pesto, and Mozzarella

Ready in: 35 minutes

Meal Plan: Vegetarian

Vegetable Quesadillas with Chili Mayo and Guacamole

Ready in: 20 minutes

Meal Plan: Vegetarian

Veggie Caprese Bowl with Farro and Balsamic Vinaigrette

Ready in: 35 minutes

Meal Plan: Vegetarian

Zucchini Fritters with Spicy Salsa

Ready in: 30 minutes

Meal Plan: Vegetarian

Veggie Loaded Bolognese Pasta

Ready in: 45 minutes

Meal Plan: Family Style
2nd Week START COOKING

Sun-Dried Tomato Pesto Salmon

Ready in: 30 minutes

Meal Plan: Classic

Tuscan Beef-Stuffed Pepper with Couscous and Melted Cheese

Ready in: 35 minutes

Meal Plan: Classic

Pesto Chicken Burgers With Mozzarella and Lemony Carrots

Ready in: 35 minutes

Meal Plan: Classic

Creamy Chicken & Zucchini Tarragon Pasta with Cucumber Salad

Ready in: 35 minutes

Meal Plan: Classic

Crumbed Fish with Sweet Potato Fries, Aioli & Roasted Broccoli

Ready in: 30 minutes

Meal Plan: Classic

Eggplant & Broccoli Curry with Roasted Peanuts

Ready in: 35 minutes

Meal Plan: Classic

Barley & Lentil Salad with Tahini

Ready in: 40 minutes

Meal Plan: Classic

Broccoli Pasta Salad

Ready in: 30 minutes

Meal Plan: Honest Kitchen

Cheesy Beef Meatballs with Green Beans & Garlic Bread

Ready in: 45 minutes

Meal Plan: Honest Kitchen

Tuscan Chicken Linguine

Ready in: 35 minutes

Meal Plan: Honest Kitchen

Yoghurt Salad with Salmon and Shrimp

Ready in: 20 minutes

Meal Plan: Honest Kitchen

Sage & Rosemary Crusted Chicken with Creamy Potato & Salad

Ready in: 30 minutes

Meal Plan: Honest Kitchen

Salmon & Pesto with Beans and Potato

Ready in: 30 minutes

Meal Plan: Honest Kitchen

Sweet Sesame Yakitori Beef with Bok Choy

Ready in: 30 minutes

Meal Plan: Family Style

Truffled Chicken With Roasted Rosemary Potatoes and Asparagus

Ready in: 40 minutes

Meal Plan: Family Style

Sizzling Hoisin Shrimp with Ginger Spring Onion Rice

Ready in: 30 minutes

Meal Plan: Family Style

Spanish-Style Cod with Chickpeas

Ready in: 35 minutes

Meal Plan: Family Style

Leek & Fetta Chicken Breast with Sweet Potato & Green Beans

Ready in: 35 minutes

Meal Plan: Family Style

Roasted Portobello with Beetroot & Quinoa Salad

Ready in: 35 minutes

Meal Plan: Vegetarian

Tuscan Veggie Green Bean Soup with Cheesy Pesto Toasts

Ready in: 25 minutes

Meal Plan: Vegetarian

Sweet Potato & Quinoa Bowl with Avocado, Almonds & Feta

Ready in: 30 minutes

Meal Plan: Vegetarian

Two Cheese Pasta & Greens with Garlic & Pine Nut Crumb Topping

Ready in: 30 minutes

Meal Plan: Vegetarian
3rd Week START COOKING

Tropical Pineapple Chicken with Ginger Rice

Ready in: 35 minutes

Meal Plan: Classic

Nasi Goreng-Style Veggie Rice with Fried Egg and Cashews

Ready in: 45 minutes

Meal Plan: Classic

Pearl Couscous with Seared Beef & Balsamic Glaze

Ready in: 30 minutes

Meal Plan: Classic

Creamy Garlic Prawns with Rice & Snow Peas

Ready in: 35 minutes

Meal Plan: Classic

Crispy Fish Fillet, Mash Potato with Lemon & Pesto

Ready in: 30 minutes

Meal Plan: Classic

Crumbed Chicken Dippers with Garlic Aioli

Ready in: 45 minutes

Meal Plan: Classic

Beef and Eggplant Stir-Fry

Ready in: 35 minutes

Meal Plan: Classic

Asparagus Salmon Foil Packets

Ready in: 30 minutes

Meal Plan: Honest Kitchen

Bacon Caprese Chicken

Ready in: 45 minutes

Meal Plan: Honest Kitchen

Basil & Crispy Beef Bacon Pasta with Zucchini Ribbons

Ready in: 40 minutes

Meal Plan: Honest Kitchen

Cajun Chicken with Fetta & Lentils

Ready in: 30 minutes

Meal Plan: Honest Kitchen

Beef Burrito Bowl with Gouda Cheese & Salsa

Ready in: 35 minutes

Meal Plan: Honest Kitchen

Lentil Curry with Bok Choy Rice

Ready in: 35 minutes

Meal Plan: Family Style

Oven Roasted White Fish with Mediterranean Vegetables

Ready in: 10 minutes

Meal Plan: Family Style

Springtime Pasta with Mint, Bacon, and Peas

Ready in: 25 minutes

Meal Plan: Family Style

Sugar-Rubbed Chicken with Caramelized Vegetables

Ready in: 35 minutes

Meal Plan: Family Style

Thai Minty Beef Salad

Ready in: 40 minutes

Meal Plan: Family Style

Porcini Mushroom Spaghetti

Ready in: 30 minutes

Meal Plan: Vegetarian

Leek & Pine Nut Pasta

Ready in: 30 minutes

Meal Plan: Vegetarian

Patatas Bravas with Crispy Artichokes Salad

Ready in: 25 minutes

Meal Plan: Vegetarian

Pumpkin Pesto Pizza with Rocket Leaves

Ready in: 45 minutes

Meal Plan: Vegetarian

Almond Lemon Crusted Fish With Spinach

Ready in: 25 minutes

Meal Plan: Honest Kitchen
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