Difficulty:  Medium

Ready in: 45 minutes

Nutritional facts (est. per serving):

1183kCal

61 fat

67carb

83protein

3dietary fiber

Tools you will need:

Large Bowl

Baking Tray

Tinfoil

Large Pan

This BOX includes:

Chicken Breasts

Garlic Clove

Corn

Carrot

Red Cabbage

Barbeque Sauce

Parsley

Cooking Instructions:

1.       Preheat the oven to 220 degrees Celsius.

2.       Rinse the chicken lightly under cold running water and pat dry the chicken with paper towel. Marinate the chicken using our BBQ sauce for at least 10 minutes, preferably over night.

3.       Wash the fresh produce. Peel and mince the garlic. Peel and grate the carrot using a box grater.  Pick parsley leaves and roughly chop, discarding stems.

4.       To make the coleslaw, in a large bowl, combine the carrot, cabbage and drizzle with 1 tbsp olive oil. Season with salt and pepper to taste and toss to coat.

5.       Remove chicken from marinade. Place chicken on a lined baking tray, and drizzle with 1 tbsp olive oil. Season with salt and pepper. Roast in the oven for about 15-20 minutes, or until browned and cooked through.

6.       In a large pan, melt the butter on medium-high. Add the garlic and corn and cook 1 to 2 minutes, or until tender, stirring occasionally. Season with salt and pepper to taste, then remove from the heat.

7.       Divide the coleslaw and corn between plates. Top each with the delicious BBQ chicken and parsley. Enjoy!

 

Barbecue Chicken Breasts with Coleslaw and Buttery Sautéed Corn

We can’t wait to share a cooking experience with you

Join us now and get delicious meals on the table every day.

BECOME A MEMBER

As seen on

Subscribe to our newsletter

FOLLOW US


Credit card logos